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Just Starting Starting Strength

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02-10-2009, 09:09 PM	#1
John Kilbane New Member Join Date: Jan 2009 Posts: 19	Just Starting Starting Strength I just tried my first day of starting strength today. I think I nearly tore my glutes or something when I was trying to find the right weight to use. I work out alone so I used a stand/machine for the squats. I feel like my form is not how it should be. Any tips from those of you who have tried SS or just know how to lift weights? __________________ http://fitday.com/fitness/PublicJour...Owner=jkilbane

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