But like I said, there probably won't be any critical difference between the Mike's Gym WOD and the 4-week Bulgarian cycle of the CA WOD (shouldn't particularly matter which past cycle you grab).
I was reviewing Mike's gym WOD Archives. Does he label his cycles like Everett or is his programming always considered "Bulgarian"?
From what I've found out, it looks like Coach Burgener stays to Bulgarian cycles while tweaking for the individual athlete's needs, which may include adding a strength cycle. But he stays to Bulgarian cycles primarily.
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
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