Introduction to Paleo
I'm looking for an introductionary essay to Paleo for a classmate of mine with the conventional "whole grains-low fat-cardio" background. Can any of you think of something off the top of your heads?
I liked Art De Vany's Evolutionary original fitness essay, but it's a little too much science mumbo jumbo for an introduction. I'm looking for something more simple to explain the basic philosophy. It's always more convincing in writing somehow.