Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Flexibility, Training Preparation & Recovery

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 02-15-2009, 11:37 PM   #12
Garrett Smith
Senior Member
Garrett Smith's Avatar
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

I just had an RKC KB person in my office the other day who had trouble externally rotating her shoulders enough to even touch the wall with her hands on the Wall Extensions.

I think we found what a major part of her shoulder problem was right there.
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 04:49 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.