Quote:
Originally Posted by glennpendlay
If you are truly doing this as an OL assistance move, and your clean is in the 240lb range, id suggest you move the weight down to the 280 range. You can build from there, but id start with that for 2-3 workouts, and focus on pulling it like a clean.
|
Perhaps Glenn got to the heart of the issue. Was I really trying to do an OL assistance or was I trying to lift a lot of weight to look cool for the camera....I need to keep my end goal in mind, which is to put 300lbs from the floor to over my head....
Threaded Mode
