Stress and Stressors
A good little write up on Alwyn Cosgrove's Blog on Stress, stressors and the impact on training. Posted on 2/22.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."