What's the consensus (if such a thing is possible) on the high calorie mass gainer shakes? There's one made by Vitol which is 5000 calories including the gallon of milk you mix it in. I'm not sure I want to take in 5000 calories in that form but would it be ok to get 3000 calories in liquid form, leaving the rest for a normal solid food diet?
I know people will say drink oils but it's pretty gross. And I'm a bit tired of stuffing myself all day.
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