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Old 03-04-2009, 01:10 AM   #21
Reed Winn
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Join Date: Oct 2008
Location: Richmond
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Was away from the machine most of today, ate pretty poorly.

Had stuff such as cookies, a little pizza, a glass of milk.

3AM
2x WWbread 220kcal
1 square of cheese 110kcal
handful almonds 270kcal
multivitamin
8 fishoil
2 ZMA

slacking already but 1) even if I did badly I'll still post and try to write down what I remember eating 2) try to do better
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Old 03-04-2009, 03:51 PM   #22
Reed Winn
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woke up very late
5PM
multivitamin
PB+J 400kcal
2 glasses of milk 300kcal

~9PM
3 glasses of milk
large amount of various vegtables including beets

12AM
2 squares of cheese
handful of almonds

2AM
PB+J
8 fishoil
ZMA
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Old 03-05-2009, 11:58 PM   #23
Reed Winn
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Location: Richmond
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Default Actually for yesterday

Had a long day of classes didn't eat that well

in chrono order
coffee
almonds

2x WWbread
~2 units of cheese

small amount of lamb
large amount of lemonaid

1AM
2x WWbread 220kcal
~2units of cheese
4 bananas
handful of almonds
ZMA
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Old 03-06-2009, 01:18 PM   #24
Reed Winn
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2PM
2 glasses of Wmilk 300kcal
4 cookies 260kcal
handful almonds 170kcal
20oz water
banana
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