Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Nutrition

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 03-04-2009, 01:10 AM   #14
Reed Winn
Join Date: Oct 2008
Location: Richmond
Posts: 177

Was away from the machine most of today, ate pretty poorly.

Had stuff such as cookies, a little pizza, a glass of milk.

2x WWbread 220kcal
1 square of cheese 110kcal
handful almonds 270kcal
8 fishoil

slacking already but 1) even if I did badly I'll still post and try to write down what I remember eating 2) try to do better
Reed Winn is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 09:14 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.