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Old 03-06-2009, 02:58 PM   #1
Joe Hart
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Join Date: Feb 2007
Location: Lino Lakes, MN
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Default GTG w/ towel pullups

Would GTG with towel pull ups be to much for grip work? Or should you train the grip just like anything else. I am looking to improve my grip for BJJ. I have a 90# throwing dummy and a judo gi. What if just grabbed him up by the gi and hauled him around for a while? I am waiting for the snow to leave here in MN and for the ground to not be so soggy and it is Farmers walk and pulling a sled with a 2" rope.

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