Are higher box jumps less effective for power development? - Page 2

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Are higher box jumps less effective for power development?

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03-08-2009, 10:21 AM

#11

Patrick Yeung

Member

Join Date: Oct 2008

Posts: 139

Quote:

Originally Posted by Chris Forbis

No shit on this. Really high box jumps are f'n scary.

Well, even if its not high, just your highest, its pretty scary.

To increase the height, I was stacking 45's on a 36'' box. Well... after about 3 of em, I landed one foot on, one foot not....

Well, you can guess what I looked like.

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