Go Back   Catalyst Athletics Forums > Training > Flexibility, Training Preparation & Recovery

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 03-13-2009, 08:36 AM   #1
Andy Robinson
New Member
 
Andy Robinson's Avatar
 
Join Date: Aug 2008
Location: Reynoldsburg, OH
Posts: 45
Default soreness or injury

Having recently completed my first 4 week bulgarian cycle, I am left with a nagging problem. There is soreness in my left wrist on the top of the radial side approximately where the thumb and wrist meet. This problem began about two weeks into the bulgarian cycle and at first I attributed it to adaption to the loading. I have iced and massaged the area, though not as diligently as I probably should be. However, the problem is still present 2 weeks into the 2nd strength cycle and I am beginning to get concerned about tendonitis and the like. At what point is it safe to consider such a problem to be an injury and not just adaptive soreness that can be attributed to being new to OL?
__________________
"Do or do not...there is no try."
Andy Robinson is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 05:59 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.