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Old 03-16-2009, 12:27 PM   #1
Matthieu Hertilus
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Join Date: Feb 2009
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Default Footwear

I wanted to invest in a good cross training shoe. Something I could do my regular O]Lifts with but also something I could take to the track or field to do sprints with. I was doing some research on the Nike Free Dynamic Trainer which is supposed to strengthen your feet and mimic the feel of being barefoot if I'm not mistaken. Just wanted to get everyone's opinion on good footwear to invest in for the gym and and outdoor running
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