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Old 03-22-2009, 06:30 PM   #1
Jake Galgon
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Join Date: Mar 2009
Posts: 3
Default snatch form check

snatch single from february, ~7 kg off my max: http://www.youtube.com/watch?v=xx-2cv_MWSg

Sorry for the small video, it looks ok if you click hq. As I say in the description, I think i need a more upright torso throughout, better extension, a (much) quicker 3rd pull, and less forward jump...And, of course, shoes.

Thanks in advance for any thoughts. This site and the board have been really helpful to me.
Jake Galgon is offline   Reply With Quote

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