Go Back   Catalyst Athletics Forums > Nutrition > General Nutrition

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 03-23-2009, 03:03 PM   #1
Evan Levy
New Member
 
Join Date: Mar 2009
Posts: 1
Default Need Studies/journal Articles!

I am currently working at a facility that is all about high carb/high glycemic load diets to improve performance and health. I have been trying to find specific studies/journal articles that prove a low insulin and proper balance of macronutrient meal plan can improve performance and reduce the risk of disease. I have been zoning for 5 months and have seen benefits first hand, however, I want more studies to prove that there is an alternate route to a high carb/insulin diet. Any and all information would be helpful.
Evan Levy is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 04:56 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.