Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 03-28-2009, 06:20 AM   #9
Darryl Shaw
Senior Member
 
Join Date: Apr 2008
Posts: 706
Default

There isn't much point trying to do pull-ups at the end of your workout when you're fatigued so try doing a few sets at the start of your workout as part of your warm up.
Darryl Shaw is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 09:05 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.