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		Catalyst Athletics Forums > Training > Olympic Weightlifting
Wrist Strain

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02-26-2007, 08:32 AM	#1
Elliot Royce Senior Member Join Date: Dec 2006 Posts: 317	Wrist Strain My wrists are very tight and get pretty sore by the end of an O lifting workout. Are there any wrist bands that would help (maybe by warming the joint)? Or is it just a matter of developing better flexibility?

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