Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-04-2009, 07:16 PM   #1
steve spear
New Member
 
Join Date: Jan 2009
Posts: 22
Default Knees popping!!! video inside!

Ok decided to start 20 rep squats to add some mass and strength. When I watched my video I noticed a very loud pop on the first rep and a little crunching on the 2nd.... then none really. This isn't new, but I didn't know it was so loud... anyway I have no pain during or after, no soreness. I also run at least 3 times a week no less than 5k and have no pain during or after...... Simple question I think I know the answer.... Is this a big deal? I'm thinking no because there is no pain or discomfort.


video
wfs
http://www.youtube.com/watch?v=CPNsrIVOXAk

ps only didn't 19 cuz I miss counted
__________________
Steve
Training Log
steve spear is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 02:41 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.