Home   |   Contact   |   Help

Get Our Newsletter
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-09-2009, 02:21 PM   #1
Matthieu Hertilus
Senior Member
 
Matthieu Hertilus's Avatar
 
Join Date: Feb 2009
Posts: 302
Default Competing

I'm sure a lot of you can tell me about the experience of competing in o'lifting and/or powerlifting, but I'd like to get an idea of where I stand in terms of competing on a regular basis and really competing to win. From your experiences, I'd like to know where I need improvement or if I should stll be trying to get just a base line level of strength first. Appreciate the input.

5'6", ~170lbs
Best Squat: 405lbs
Best Deadlift: 425lbs
Best Bench (not exactly sure on this one since I havent benched in a while): 275 lbs

Best Clean and Jerk: 225lbs
Best Snatch(mostly been working on technique to get comfortable with it): 155lbs.
__________________
[IBreak to Build[/I]
Twitter - MeAmStronger: Follow me/Contact me for all free training or nutrition advice
Published Work - TMuscle, EliteFTS
Trueprotein.com discount code: MUH937
Matthieu Hertilus is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 01:50 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Subscribe to our Newsletter


Receive emails with training tips, news updates, events info, sale notifications and more.
ASK GREG

Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question
WEIGHTLIFTING TEAM

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting Book
Catalyst Athletics
Contact Us
About
Help
Newsletter
Products & Services
Gym
Store
Seminars
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
Issues
Articles
Workouts
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Resources
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator