Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-09-2009, 02:21 PM   #1
Matthieu Hertilus
Senior Member
 
Matthieu Hertilus's Avatar
 
Join Date: Feb 2009
Posts: 302
Default Competing

I'm sure a lot of you can tell me about the experience of competing in o'lifting and/or powerlifting, but I'd like to get an idea of where I stand in terms of competing on a regular basis and really competing to win. From your experiences, I'd like to know where I need improvement or if I should stll be trying to get just a base line level of strength first. Appreciate the input.

5'6", ~170lbs
Best Squat: 405lbs
Best Deadlift: 425lbs
Best Bench (not exactly sure on this one since I havent benched in a while): 275 lbs

Best Clean and Jerk: 225lbs
Best Snatch(mostly been working on technique to get comfortable with it): 155lbs.
__________________
[IBreak to Build[/I]
Twitter - MeAmStronger: Follow me/Contact me for all free training or nutrition advice
Published Work - TMuscle, EliteFTS
Trueprotein.com discount code: MUH937
Matthieu Hertilus is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 04:34 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.