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Old 04-13-2009, 07:43 PM   #1
Allen Yeh
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Default Not All Diets Pass the Heart-Healthy Test

Study Shows Mediterranean Diet Lowers Heart Disease Risk; Western Diet Gets Poor Marks

Nothing new.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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Old 04-14-2009, 10:06 AM   #2
Mike ODonnell
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that's why I don't diet....I just eat.
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