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Old 04-15-2009, 02:01 PM   #1
Michael Drew
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Join Date: Apr 2008
Location: Wethersfield, CT
Posts: 66
Default Drew Food Log

I am going to try to keep a food log for a while so hopefully you guys can find something wrong with what I am doing and why I am not having much progress in the gym or asthetically. Currently ~6' 194lbs. Trying to drop 10-15lbs.

Morning
PWO
Tim Horton's Breakfast Sandwich, Biscut, Sausage, Egg and Cheese (I know good one to start a log off with)
Orange
Lunch
4 oz of ham, hand full of almonds
Snack
5 oz can of tuna, hand full of almonds
Snack
5 oz ham
Dinner
6 oz of chicken (a breast), asparagus
Usually I try to eat more veggies during the day.

Last edited by Michael Drew; 04-16-2009 at 05:49 AM. Reason: Updated for actual food eatten.
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