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Old 04-16-2009, 11:25 AM   #1
Dave Van Skike
Senior Member
Join Date: Dec 2006
Location: PNW
Posts: 1,708
Default New Girl at the Gym

Former D1 thrower.

She's a big girl with perfect proportions (not those kind, I'm talking limb lengths)

First day she squatted 405 for 3, hit depth and didn't struggle. worked up to 430 for a single.

She's never deadlifted....ever, pulled 320 for 3 easily last night once we got her to be patient off the bottom.

Truly awesome to see raw talent like that.
Practical Strength
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