Rapid Fat Loss vs. Velocity Diet - Catalyst Athletics Forums

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		Catalyst Athletics Forums > Nutrition > Weight Gain, Weight Loss, Body Composition
Rapid Fat Loss vs. Velocity Diet

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04-16-2009, 07:56 PM	#21
Emily Mattes Senior Member Join Date: Jul 2008 Posts: 727	I haven't had work done. The thing is, like I said, when I stuck to it my previous diet was working at a pretty good 1-2lbs/week clip, sometimes more. The only time it stopped working was when I stopped adhering to it. The Velocity Diet was just to speed things up with its promises of 15! POUNDS! OF BODY FAT LOSS! and ensure I hit my goal weight. Basically, I got a little bit panicked and a little bit greedy. If, with my old program, weight loss remains halted I would see about getting my thyroid and all of that checked.

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