Woke up 0500 this morning w/ a goal to do the hero wod "Danny".
How many rds in 20min
30 box jumps @ 24"
20 push press @ 115lbs
Could not push it to the limit like I wanted too.
I think my body is telling me to rest!
Tomorrow will be a blessed sabbath both phyiscally and spirtitually.
"One must try everyday to expand one's limits."