I hoped to get some interest and response with that header! ;P
Anyhow, I'm a big strong girl who was designed to deadlift, so my rings do nothing but make me feel inadequate. Aside from ring bridges and pushups, I have a hard time with everything else. I can get 1/2 a pull up and I can lower into a dip, but getting back up to a support is not happening!
Are there any other women who have no traditional gymnastics background who have been able to get some proficiency on ring training stuff?