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Ring girls

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10-28-2006, 10:25 PM	#1
Jamila Bey Member Join Date: Oct 2006 Location: DC Posts: 233	Ring girls Hey folks! I hoped to get some interest and response with that header! ;P Anyhow, I'm a big strong girl who was designed to deadlift, so my rings do nothing but make me feel inadequate. Aside from ring bridges and pushups, I have a hard time with everything else. I can get 1/2 a pull up and I can lower into a dip, but getting back up to a support is not happening! Are there any other women who have no traditional gymnastics background who have been able to get some proficiency on ring training stuff?

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