Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-30-2009, 06:04 AM   #1
Torsten Hauptmann
New Member
 
Join Date: Mar 2009
Posts: 32
Default olympic clean and PRESS prior 1972

I would like to know if anyone if you knows how to perform the olympic press as shown here:

http://www.youtube.com/watch?v=7erVblY7aiU (w/f/s)
http://www.youtube.com/watch?v=3nJrYPVJ88M (w/f/s)

I think the olympic press does far more emphasis core -stability, -strength, -ROM, -power and -speed compared to the rather static stability needed in the squat, DL or normal press esp. when looking over to gymnasitcs for core stability/ROM standards.

So i am really interessted in a guide for the press but when your intention is to argue about the value of the olympic press or just tell me that the olympic press is in nature a "standing bench press" or something else which does not enlighten the execution of that lift it would be very plesant if you read the thread i started a while ago in the CF main forum. i had the intent to discuss the proper execution of the olympic press but it started out to be about the (non)value of the olympic press thus a lot of things have been said in this regards and i strongly encurage you to read the old thread on the CF forum first to aviod accidental double posting.

Thread on the CF forum:

http://www.board.crossfit.com/showthread.php?t=44552 (w/f/s)
Torsten Hauptmann is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 02:52 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.