I wrote this essay up for my blog but was curious what everyones thoughts here would be. Here is an excerpt
"This is the common appeal to the archetypal paleo man we are lead to believe we are really the same as underneath the modern lifestyle and should try to live like.
There are two problems with this one there is no archetypal paleo man, evolution is process of constant change of adapting to changing contexts with what is available and we are never optimally designed for anything there are costs and benefits to every thing and there is a tremendous amount of individual variation finally we are not cavemen in modern clothing evolution did not stop 10,000 years ago."
You can read the whole post here http://naturalathletics.blogspot.com...y-fitness.html
I don't want to copy it over in full because I don't want to have to do all the formatting hotlinking etc again.