Home   |   Contact   |   Help

Get Our Newsletter
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

Go Back   Catalyst Athletics Forums > Training > Training Logs

Reply
 
Thread Tools Display Modes
Old 05-08-2009, 11:04 PM   #11
Jeff Yan
Member
 
Join Date: Dec 2007
Posts: 88
Default

If anybody's been wondering what happened to my nutrition and workout logging, here's the sitch. My last posts were in late November, early December. Around that time I went on vacation in Maui, where I stopped keeping track of what I was eating and fell behind on my journal entries.

When I came back, I remained lazy with my food documentation. Moreover, only a few short weeks upon returning, I was scheduled to compete in a local CrossFit challenge. I started having doubts about the program I designed for myself and decided to resume following the CF main site WODs. If I was going to be the weak link on my affiliate's team, I didn't want it to be because I went maverick with my programming.

After the competition, for whatever reason, I ended up sticking with the CFHQ WODs. I still recorded my times and notes in the comments sections of my affiliate's blogs, but now that my workouts were no longer deviating much from the main site, I figured there was less need for me to go through the effort of logging here (not sure if that really makes sense though).

However, in accordance to the CrossFit Virtuosity 100 Day Six-Pack Challenge (wfs), I've started documenting my meals and workouts again.

If you want to check out what I'm doing nowadays at the gym or see pictures of the stuff I'm putting into my mouth, you can do so here:
http://officiallydisqualified.tumblr.com/ (mostly wfs, not not necessarily)
Jeff Yan is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -7. The time now is 07:21 PM.

Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Subscribe to our Newsletter


Receive emails with training tips, news updates, events info, sale notifications and more.
ASK GREG

Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question
WEIGHTLIFTING TEAM

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting Book
Catalyst Athletics
Contact Us
About
Help
Newsletter
Products & Services
Gym
Store
Seminars
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
Issues
Articles
Workouts
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Resources
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator