Interesting you mention the "visualization", which I def think it can reap huge benefits for performance in sports. But ya, when I gave it a 2nd thought, I personally can't even truly visualize -- at least not well and with searing focus -- if I'm all hopped up, antsy, and trying to (artificially?) boost my adrenaline first and foremost.
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
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