Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Other

Thread Tools Display Modes
Old 03-01-2007, 04:45 AM   #1
Steve Shafley
Senior Member
Join Date: Oct 2006
Posts: 1,273
Default Phil Pfister's Training for the 2006 WSM

It's a bit different, to say the least.


And the ad copy to go with it.


Looks a lot like something Verstegan or Boyle would do.

Caused quite a stir in the Strongman community.
Steve Shafley is offline   Reply With Quote
Old 03-01-2007, 05:45 AM   #2
Mike ODonnell
Senior Member
Mike ODonnell's Avatar
Join Date: Nov 2006
Posts: 3,560

Wierd...that it turned into a huge marketing thing....all about the sales...

"The “Top Secret” Functional Training System that Phil was trained with is different than everything else anyone else out there has been doing."

But I am sure he did other workouts for hours a day?? (assuming 30lb D-Balls and one DL was not his only strength training)...so a little was used to improve his agility, core if you want to call it that and endurance.....unless you are telling me this is all he did.
Fitness Spotlight
The IF Life
Mike ODonnell is offline   Reply With Quote
Old 03-01-2007, 08:44 AM   #3
Dave Wilson
Dave Wilson's Avatar
Join Date: Feb 2007
Location: Newhampshire
Posts: 31

I am headed out right now, to buy a Swiss ball, and some ankle weight's.
I'm Ron Burgundy?
Dave Wilson is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 10:16 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.