Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Flexibility, Training Preparation & Recovery

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 05-19-2009, 08:45 AM   #1
Doug Emerson
New Member
Doug Emerson's Avatar
Join Date: Jan 2008
Posts: 32
Default Pinched nerve????

Last week I did a scaled down version of Helen. Mind you I am a self taught olympic lifter, so this might explain my issue.

I have a sharp pain in my upper back/ trap. It is just to the right of my spine. It is not an excruciating pain, but it bugs nonetheless.

It comes and goes, but seems to affect me when I am carrying something that has a bit of weigh to it.

Do you guys think that I pinched a nerve somehow? It doesn't feel like a pulled muscle.

To remedy, should I get a message, accupuncture, chiropractor???

I was at my mother in laws over the weekend and she had a heavy duty foam roller...I tried this and it seemed to work a bit, but the pain is still there.

Sorry for the long winded question. Any input is appreciated....
Doug Emerson is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 01:13 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.