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Strongman (special) core training?

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05-24-2009, 01:59 AM	#1
Torsten Hauptmann New Member Join Date: Mar 2009 Posts: 32	Strongman (special) core training? how do strongman train core strength esp. the anterior wall? As such things as stonework need a strong back but also a very very strong anterior wall. is there any special training besids doing the exercises which come up in competition?

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