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Old 05-26-2009, 10:22 AM   #1
Grissim Connery
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Join Date: Jun 2008
Posts: 624
Default Door Pullups

I normally have a pullup bar, a tree branch, or my rings handy to do pullups, but i've often seen people mention the door pullup if you're at a hotel or something and are just itchin to pull something.

i've never really done them, but i'm at work right now and i was trying to wake myself up so i hopped up on the door. i was curious if these can be used to improve pullup form in a similar fashion as the wall squat. anybody have any opinions?
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