Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

Reply
 
Thread Tools Display Modes
Old 05-26-2009, 01:01 PM   #1
Christian Mendoza
New Member
 
Join Date: May 2008
Posts: 19
Default c & j technique

Here's my latest PR from my last meet. PR is great, but I'm not happy with the technique, because I'm sure it will only hold me back as I get stronger. I'm leaping forward as I'm catching the bar. Not sure where in the pull to fix this. The video is courtesy of Benn Overkamp of Kirkwood Weightlifting. Again, I appreciate your input!
http://gallery.mac.com/kirkwood.wl#1...&bgcolor=black

Christian
Christian Mendoza is offline   Reply With Quote
Old 05-27-2009, 11:08 AM   #2
glennpendlay
Senior Member
 
Join Date: Apr 2008
Posts: 355
Default

Try to stay on your heels for just a little bit longer, the effort to do that will help with the jumping forward thing.
glennpendlay is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 10:21 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.