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Old 05-31-2009, 12:54 PM   #11
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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I'm finding planned mild overreaching and then recovery is the best thing to ever happen to my training.
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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