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Olympic Weightlifting Book: A Complete Guide for Athletes & Coaches by Greg Everett

Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts by Greg Everett

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06-16-2009, 12:03 PM	#1
Harry Munro New Member Join Date: Jun 2009 Posts: 48	Z-Health I see talk of this pop up frequently on the Dragondoor forums so I checked out the website. As I expected, no secrets revealed unless I part with a sum of cash, but I like the sound of whats being talked about. Has anyone tried this stuff? Specifically the "r-phase/neural warmup"?

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