Who is that guy with the blonde hair, mustache, bandana, curling the DB on today's WOD pic? I can't look away from his picture. Why is he so awesome? what programming do i need to follow to start looking like him? is that the culmination of paleo/IF/OL/gymnastics/fighting/elite fitness?
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
The dude on the WOD pic
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