Go Back   Catalyst Athletics Forums > Nutrition > Paleo Diet

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 06-26-2009, 12:40 PM   #1
Joe Birch
New Member
 
Join Date: May 2008
Posts: 28
Default Paleo - the science

Was hoping some body could point me in the right direction of some good reading on how the paleo diet improves performance/recovery. I whole heartidly believe in it as I have trained using it for a long time (rugby league player and do some crossfit to assist my rugby training) but it would be nice to have a better understanding of why it's working partly because i'm doing a masters in exer phys and partly to help win over my sport science buddies who arn't quite so convinced!

Thanks for any help, Joe.
Joe Birch is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 03:17 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.