Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 07-07-2009, 03:58 PM   #1
Matthew Woodley
New Member
 
Join Date: Aug 2008
Posts: 34
Default New Training Goals, are they compatible?

Hey guys,

My new training goals are:

-2.5 x Bodyweight Deadlift (currently at 2.125)
-20 Dead-hang chin ups (current max is 13)
-100 consecutive push ups (current max is 20)

I have found three different programs online I am hoping to integrate together to help me achieve these goals in 6 weeks (the deadlift will take a while longer though).

These are the links to the programs I am considering using:

http://www.dragondoor.com/articler/mode3/115/

http://chin-ups-training.com/training-routine/

http://hundredpushups.com/

My main question is are these training goals and programs compatible with each other?
Matthew Woodley is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 09:41 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.