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Old 07-07-2009, 03:58 PM   #1
Matthew Woodley
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Join Date: Aug 2008
Posts: 34
Default New Training Goals, are they compatible?

Hey guys,

My new training goals are:

-2.5 x Bodyweight Deadlift (currently at 2.125)
-20 Dead-hang chin ups (current max is 13)
-100 consecutive push ups (current max is 20)

I have found three different programs online I am hoping to integrate together to help me achieve these goals in 6 weeks (the deadlift will take a while longer though).

These are the links to the programs I am considering using:

http://www.dragondoor.com/articler/mode3/115/

http://chin-ups-training.com/training-routine/

http://hundredpushups.com/

My main question is are these training goals and programs compatible with each other?
Matthew Woodley is offline   Reply With Quote
 

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