Strongman Nationals

[Don Stevenson]

The event list and invitations for our strongman nationals have just come out and somehow i've been included in the list!

Happy to have been invited but then i saw the events!

DAY 1

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Truck pull – With Harness
LW - 10 Ton / MW 20 Ton / HW 20 Ton


Apolons Axle Dead Lift
19.5” height – Max Weight 3 attempts

Over Head Press Medley

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Dumbbell - LW-40kg / MW - 50kg / HW - 60kg

True log - LW - 85kg / MW - 100kg / HW - 110kg

Axle - LW - 90kg / MW - 100kg / HW - 110kg

Steel log - LW - 90kg / MW - 110kg / HW - 120kg

Axle - LW - 100kg / LW - 115 / HW - 125kg



Shield Carry MAX Distance

LW 110kg

MW 130kg

HW 150kg

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Day 2

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Load Medley Tyre flip 10m 2xKeg/1xbarrel carry 15m


LW 250kg 80,90,90kg

MW 250kg 90,100 100kg

HW 300kg 100, 110, 110kg


Power Stairs

LW - 100,120,140kg

MW - 120,140,160kg

HW - 140,160,180kg


Super Yoke 20m


LW 245kg

MW 285kg

HW 325kg


Atlas Stones x 6 at 1500-900mm height

LW 100,110,120,130,140,150

MW 110, 120, 130, 140, 150, 160

HW 130, 140, 150, 160, 170, 180