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Old 07-21-2009, 04:17 PM   #1
Don Stevenson
Senior Member
 
Join Date: Dec 2006
Posts: 502
Default Strongman Nationals

The event list and invitations for our strongman nationals have just come out and somehow i've been included in the list!

Happy to have been invited but then i saw the events!

DAY 1


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Truck pull With Harness
LW - 10 Ton / MW 20 Ton / HW 20 Ton


Apolons Axle Dead Lift
19.5 height Max Weight 3 attempts

Over Head Press Medley

---------------------------------------------------------------------------------

Dumbbell - LW-40kg / MW - 50kg / HW - 60kg

True log - LW - 85kg / MW - 100kg / HW - 110kg

Axle - LW - 90kg / MW - 100kg / HW - 110kg

Steel log - LW - 90kg / MW - 110kg / HW - 120kg

Axle - LW - 100kg / LW - 115 / HW - 125kg



Shield Carry MAX Distance

LW 110kg

MW 130kg

HW 150kg

---------------------------------------------

Day 2

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Load Medley Tyre flip 10m 2xKeg/1xbarrel carry 15m


LW 250kg 80,90,90kg

MW 250kg 90,100 100kg

HW 300kg 100, 110, 110kg


Power Stairs

LW - 100,120,140kg

MW - 120,140,160kg

HW - 140,160,180kg


Super Yoke 20m


LW 245kg

MW 285kg

HW 325kg


Atlas Stones x 6 at 1500-900mm height

LW 100,110,120,130,140,150

MW 110, 120, 130, 140, 150, 160

HW 130, 140, 150, 160, 170, 180
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