Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 08-16-2009, 06:58 PM   #1
Steven Low
Super Moderator
 
Join Date: Mar 2007
Posts: 3,091
Default Usain Bolt 9.58s WR 100m

World Champs in Berlin...

http://www.youtube.com/watch?v=j5lGt1QAtBU

Seems around what he probably would've gotten in Beijing...

Tyson Gay ran a 9.71s and it seems like he's 3-4m behind Bolt haha. So sick.

And 10.00s 100m only gets you 6th place.



edit: he does slow down a bit at the end... looking to the side for Gay + scoreboard

edit2: I think his Beijing run was a bit better actually

edit3:

Quote:
During those Games, Mr. Bolt once described his race-day regimen. "I just got up at 11, watched some TV and had some nuggets," he said. "I went back to my room and slept for three more hours. Then I had some nuggets and went out to the track."
http://online.wsj.com/article/SB125046934290535585.html

Dude eats a lot of chicken mcnuggets.... -_-
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book

Last edited by Steven Low; 08-16-2009 at 07:21 PM.
Steven Low is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 05:59 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.