Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

Reply
 
Thread Tools Display Modes
Old 03-09-2007, 05:46 AM   #1
Steve Shafley
Senior Member
 
Join Date: Oct 2006
Posts: 1,285
Default Strength Training for Parkour - A vid

http://www.youtube.com/watch?v=X15VRzQHq2U

Watched a lot of it, looks pretty cool. Jesse Woody has probably already seen it.

Some guys in the UK.
Steve Shafley is offline   Reply With Quote
Old 03-09-2007, 05:48 AM   #2
Steve Shafley
Senior Member
 
Join Date: Oct 2006
Posts: 1,285
Default

A guy on IronGarm quipped:

Quote:
performing bare-chested exercise in Castlefields - the 'new' gay village? Why, the little dick-teasers...
Gave me a chuckle.
Steve Shafley is offline   Reply With Quote
Old 03-09-2007, 06:09 AM   #3
Allen Yeh
Senior Member
 
Allen Yeh's Avatar
 
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
Default

Quote:
Originally Posted by Steve Shafley View Post
http://www.youtube.com/watch?v=X15VRzQHq2U

Watched a lot of it, looks pretty cool. Jesse Woody has probably already seen it.

Some guys in the UK.
This week work started blocking youtube among other sites. Sheesh what are they trying to do here make it so we are actually working?
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
Allen Yeh is offline   Reply With Quote
Old 03-09-2007, 06:29 AM   #4
Jesse Woody
Member
 
Join Date: Oct 2006
Posts: 127
Default Cool!

I hadn't seen that specific video, pretty cool stuff, though the "60 foot drop" sequence was a bit cheesy. Here's one of my favorites:

http://youtube.com/watch?v=I8BxxC1-oO8
Jesse Woody is offline   Reply With Quote
Old 03-09-2007, 07:49 AM   #5
Steve Shafley
Senior Member
 
Join Date: Oct 2006
Posts: 1,285
Default

Sweet. I am too heavy and brittle to think about parkour, but the movement skills are cool as hell.
Steve Shafley is offline   Reply With Quote
Old 03-09-2007, 10:53 AM   #6
Chuck Kechter
Member
 
Join Date: Oct 2006
Posts: 103
Default

Excellent video!

I watch these (kind of) things, and even after 20+ years of yoga, some gymnastics, Body Flow, et cetera, I feel like a Wildebeast amongst Gazelles...
__________________
Very Respectfully,
Chuck Kechter
www.chuckkechter.com

"Who cares if your "deadly art" was originally practiced in a temple in some obscure corner of Bangladesh if an ill-tempered girl scout with 6 months of boxing can knock the hell out of its practitioners?" --Mike Driscoll
Chuck Kechter is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 02:49 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.