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Old 07-15-2009, 12:30 PM   #11
Mike ODonnell
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Originally Posted by Steven Low View Post
My maxes are:
weighted dips: +170 lbs (~6-8 weeks ago)
weighted rings dips: +150-155 lbs (~16 weeks ago IIRC)

Damn....What are you...like 115lbs of bodyweight? Crap....drink some beer already. :P
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Old 07-15-2009, 05:53 PM   #12
Steven Low
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Damn....What are you...like 115lbs of bodyweight? Crap....drink some beer already. :P
I'm up to 190 lbs on the parallel bar dip now. at 135 lbs.
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Old 08-26-2009, 04:21 PM   #13
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