Wrist tendonitis
I have wrist tendonitis from boxing, thai boxing, etc. Too much too fast, not enough rest.
Does anyone know anything I can do to speed up the healing? I can do pushups without much difficulty, kipping pullups are out of the question right now.
Help please, I want to do a physical job, train in mma, and even make typing for college not something I have to worry about.
|