Terrific work, Brian! I think I've seen you lift out there at Van Alstyne before (I have trained regularly at Spoon's over the years).
Just for kicks, you did did leave out one other set-rep scheme that is a favorite of Flemming's. If you train at Spoon's sometimes, you've probably seen up on the board:
70% x 6 (as a set; not singles)
80% x 4
85% x 3
90% x 2
95% x 1
85% x 3 x 5 sets
Even doing just one lift for the day, it's an obscene amount of work, and near-impossible for me to complete (I'm 38 years old) without completely bonking for the next week. That said, I know Travis slogs through this one periodically (I think for just one lift or the other in a given session).
"Think of Tiger Woods out there hitting a bucket of balls. He's not swinging the 5-iron to get stronger -- he's swinging it to hone the groove. Hone the groove."