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Old 10-14-2009, 07:58 PM   #1
Karen Chu
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Join Date: Oct 2009
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Default getting started on the paleo diet - help!

hi guys!

i want to start on the paleo diet since i believe its a great way to lose weight and be healthy. i just need some inspiration to get started!

soo im wondering if anyone think this is a good book for me to get?

http://leangains.blogspot.com/2009/10/book-review.html

i really trust this guy doing the review and im already eating intermittent fasting per his guidelines but im curious if anyone else has this and could give me a second opinion?
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Old 10-15-2009, 04:36 AM   #2
Darryl Shaw
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I can't comment on that book as I haven't read it but if you're looking for inspiration you might want to take a look at Deadly Harvest by Geoff Bond.

http://www.amazon.com/Deadly-Harvest...5602616&sr=8-3
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