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10-17-2009, 12:56 AM
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#1
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Senior Member
Join Date: Apr 2008
Posts: 355
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big snatch video!
If anyone wants to see a nice looking snatch, go to californiastrength.com, and look in the blogs. In the CalStrength team blog, there is a nice video of a 170kg snatch done today by Donny Shankle on the friday afternoon workout, weighing about 106kg. Donny competes as a 105kg lifter. After this lift, Donny had 175kg on locked arms overhead for a split second before missing it behind. Both pulls were pretty technically sound, in my opinion.
Glenn
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10-17-2009, 05:49 AM
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#2
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Senior Member
Join Date: Aug 2007
Posts: 720
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Yeah, but what's his Grace time?
Oh wait. 
Solid lifting.
__________________
And yes, I'm actually holding that handstand. Get on my level.
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10-17-2009, 04:57 PM
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#3
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Administrator
Join Date: Oct 2006
Posts: 1,609
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glad to see donny coming back down to 105 - he moves so much better at that weight. expect good things from him next year.
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10-19-2009, 05:53 AM
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#4
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Senior Member
Join Date: Jan 2008
Posts: 694
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Wow, that was impressive. Thanks for Sharing Glenn.
all the best,
Arden
__________________
Lifting heavy stuff is fun and relative......
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10-19-2009, 12:58 PM
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#5
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Senior Member
Join Date: Apr 2008
Posts: 355
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thanks for the kind words Arden!
Greg, you might appreciate this one also
http://www.californiastrength.com/blog/
Jon had snatched 145 as a 105, but hes down to a 94 now, weighing right around 95kg on the day he did this, and its a pretty decent effort with 145kg... I really think he is gonna go 150 plus real soon as a 94kg lifter, the kid has an unbelievable work capacity.
glenn |
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10-19-2009, 01:28 PM
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#6
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Administrator
Join Date: Oct 2006
Posts: 1,609
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Nice. A little work in the bottom, but great speed at the top.
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10-20-2009, 07:48 PM
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#7
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Member
Join Date: Jan 2009
Posts: 77
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I wish I could be included on an eating contest blog : (.
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