Originally Posted by Robert Johnson
To me your diet looks like it lacks a thousand or two calories from starch.*
*or with nothing to replace it if you have something against starch.
If I had to guess I am eating ~30-50 g CHO at breakfast and lunch (each) from fruit and veggies.. lunches always include a salad that includes some sort of starch like beets, carrots, tubers, etc.. I'm probably in the 150g CHO range daily average .. and around 3000k cals