Go Back   Catalyst Athletics Forums > Training > Other

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 10-24-2009, 06:49 AM   #11
Greg Davis
Senior Member
 
Join Date: Dec 2006
Posts: 332
Default

Quote:
Originally Posted by Robert Johnson View Post
To me your diet looks like it lacks a thousand or two calories from starch.*

*or with nothing to replace it if you have something against starch.
If I had to guess I am eating ~30-50 g CHO at breakfast and lunch (each) from fruit and veggies.. lunches always include a salad that includes some sort of starch like beets, carrots, tubers, etc.. I'm probably in the 150g CHO range daily average .. and around 3000k cals
__________________
homepage: gregdavis.ca
Greg Davis is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 08:09 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.