Go Back   Catalyst Athletics Forums > Nutrition > Weight Gain, Weight Loss, Body Composition

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 10-25-2009, 02:34 AM   #11
Derek Weaver
Senior Member
 
Join Date: Nov 2007
Posts: 2,642
Default

I'd take a few days and overeat. then just eat freely for at least 2 weeks. After that assess how you look and feel. Preferably with before and after pictures or an outside opinion. The mirror can exacerbate the dysmorphia issue more than the other two options.

From chronic overeating like that it's going to take a while for your body chemistry to get un-screwed if that's indeed what's going on.
__________________
Quote:
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 06:39 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.