Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Nutrition

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 11-04-2009, 04:01 PM   #7
sarena kopciel
Senior Member
Join Date: Dec 2006
Posts: 659

Havent been around for a while...but I am a woman and use canned fish!!

Last night dinner and todays leftover lunch was:
sauteed onions in a tad of olive oil in cast iron pan
shredded kale
1 can wild alaskan salmon

Tonight is:
sauteed onion in olive oil
shredded grilled chicken (made last week and popped in freezer)
steamed broccoli tossed in
a bit of thinned out miso
s& p

on the side sliced turnips and roasted pumpkin slices
sarena kopciel is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 07:12 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.